You are only away from !
Recommended Add-ons:
Stops water from freezing
Ultra Insulated Ice Pod Cover Set
Keeps your water cold
Questions? Call us on +447454031410
Questions? Call us on +447454031410
Tap here to see your selected product variant
Couldn't load pickup availability
Low Stock
Get it by Ships from UK 🇬🇧
Free Shipping over £100
1 Year Warranty
30 Day Returns
No code needed, discounts already applied
All orders are sent from our warehouse in Daventry to make sure they reach you quickly and safely.
We offer free shipping across mainland UK, using Royal Mail or DPD, and sometimes other trusted partners when needed.
Estimated delivery times:
Mainland UK: 1 to 3 business days
Channel Islands: 2 to 5 business days
You’ll receive tracking details once your order has been dispatched, usually within a few days of placing it. Delivery times are estimates and can vary slightly, but we always do our best to get your order to you as quickly as possible.
If you need help, reach us any time at hello.uk@podcompany.com .
Pods (Ice Pod or Long Pod)
If you’re not happy with your Pod, you have 30 days to return it for a full refund. The product must be unused; you can take it out of the box to check the size and quality, and you can exchange it for another model if you prefer, as long as you haven’t filled it with water. See our return policy for details.
Pod Chiller
You have 30 days to return your Chiller if it’s not right for you. It needs to be in good condition, with no scratches, dents or signs of use. If you’ve tried it and decide to send it back, just clean it, repack it with all parts included, and return it in its original box.
Sauna Pod
You can return your Sauna Pod within 30 days if you’re not satisfied. It must be in good condition, with no damage or signs of wear. If you’ve used it and wish to return it, clean it, pack it carefully, and send it in the original packaging.
Once we receive your return, we’ll process your refund within 5 to 7 business days. You just need to cover the small return shipping cost. We don’t charge a restocking fee.
For any questions, contact us at hello.uk@podcompany.com .
❆ Soothe Muscle Soreness and inflammation to recover faster
❆ Boost & support your Immune System
❆ Improve Blood circulation.
❆ Support Better Quality Sleep
❆ Boost Energy Levels
❆ Improve Your Mood and Support Mental Health
❆ Improve Metabolic Function & support Weight Loss
❆ Reduce Chronic pain
❆ Strengthen Your Hair & Skin
❆ Practise Discipline & build Resilience
Trusted By Pro Athletes From
Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
Using an ice bath tub for cold water immersion is easily one of the best things you can do for your health.
Soothe muscle soreness and inflammation to help you recover faster.
Enhances sleep quality by calming the nervous system and reducing stress.
Increases energy levels by activating the body's natural recovery processes.
Ice baths raise your baseline dopamine levels, helping you experience an elevated mood day to day.
Strengthens immune response, helping to fight off illnesses.
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilised cold water therapy for years to help with the active recovery of your muscles.
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A two minute ice bath feels like drinking five cups of coffee (just without the jitters).
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
Experience a natural high like no other while enjoying incredible health benefits. Heat therapy is easily one of the best things you can do for your health.
Sweat out all the bad toxins, as your body flushes them out through the skin.
Soothe muscle soreness and inflammation in order for you to recover much faster.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Strengthens immune response, helping to fight off illnesses.
Increases energy levels by activating the body's natural recovery processes.
Hot therapy has been shown to decrease the stress hormone cortisol.
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
We recommend for the perfect Pod setup
