The Pod Company is the most customer service oriented business I have dealt with in a long time. Just completed another couple of purchases with the help of Wade from the "Customer Happiness Team. Great support, very responsive in a quick fashion, and resolved all of my questions. They back their products and I will continue to be a big fan!
Kyle B
This company is amazing. Not only are their products great but their customer service is top notch. Had an issue with the water chiller I bought (minor issue) and Wade was incredibly helpful and accommodating and helped me resolve the issue by getting a replacement part sent to me. You can buy with confidence from them knowing that they will take care of you if an issue arises.
The perfect affordable way to make 1.5 kg ice bricks in your home freezer that will last significantly longer than regular cubed ice. Plus, it’s reusable and will save you a ton compared to buying ice cubes.
Black Friday Sale - Up to 60% off
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Get up to 60% off and invest in your mental and physical health.
Free Shipping on orders over £100 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund.
Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water or turn on the heater.
Key Features
Made from BPA & phthalate-free PVC, with a silicone closing cap.
Makes large 1.5 kg bricks of ice that melt slowly.
Reusable.
How to Use
For best results, we recommend adding the Ice Bricks a few hours before using your Pod as it takes time to cool down. Once you have added in your Ice Bricks, cover the Pod completely to maximize their effectiveness.
Note: When filling the Ice Bricks with water avoid filling completely to allow the water to expand. This will prevent the Ice Bricks from splitting when frozen.
Our Water Jet also makes a huge difference as it stirs the water and the ice bricks, aiding the cooling process.
Shipping & Returns
SHIPPING
All orders are sent from our warehouse in Daventry to make sure they reach you quickly and safely.
We offer free shipping across mainland UK, using Royal Mail or DPD, and sometimes other trusted partners when needed.
Estimated delivery times:
Mainland UK: 1 to 3 business days
Channel Islands: 2 to 5 business days
You’ll receive tracking details once your order has been dispatched, usually within a few days of placing it. Delivery times are estimates and can vary slightly, but we always do our best to get your order to you as quickly as possible.
Pods (Ice Pod or Long Pod) If you’re not happy with your Pod, you have 30 days to return it for a full refund. The product must be unused; you can take it out of the box to check the size and quality, and you can exchange it for another model if you prefer, as long as you haven’t filled it with water. See our return policy for details.
Pod Chiller You have 30 days to return your Chiller if it’s not right for you. It needs to be in good condition, with no scratches, dents or signs of use. If you’ve tried it and decide to send it back, just clean it, repack it with all parts included, and return it in its original box.
Sauna Pod You can return your Sauna Pod within 30 days if you’re not satisfied. It must be in good condition, with no damage or signs of wear. If you’ve used it and wish to return it, clean it, pack it carefully, and send it in the original packaging.
Once we receive your return, we’ll process your refund within 5 to 7 business days. You just need to cover the small return shipping cost. We don’t charge a restocking fee.
Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.
Glad I made this purchase, keeps water at 46 degrees in the 109 degree heat even when the sun is on it. Great product, great price, helped with my depression massively.
Ryan M.
Verified Customer
Wai-ming W.
Verified Customer
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
Game changer! I've tried similar ice baths in the £3000+ price range but would pick this one any day! Cools down to the advertised 5°C and water is always clean. such good value!
Craig S.
Verified Customer
BuzzFeed
Article feature
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
So stoked Pod Company was open to breaking a world record with me for the world's highest ice bath ever at 3000 m under a hot air balloon. You don't need to do the same to feel this high though! 8.5m Followers
Jay Alvarrez
@jayalvarrez
Men's Health
2025 Category Winner
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
"It's a no-frills quality product that gives you everything you need to get into ice baths, plus it is simple to set-up and maintain." 88k+ Followers
David Maus Jr
@dmausjr
THE BENEFITS OF CONTRAST THERAPY
ICE BATHS
SAUNAS
Using an ice bath tub for cold water immersion is easily one of the best things you can do for your health.
all benefits
RECOVERY
energy
sleep
mood
Stress
chronic pain
weight loss
Performance / Recovery
Soothe muscle soreness and inflammation to help you recover faster.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Boost Mood
Ice baths raise your baseline dopamine levels, helping you experience an elevated mood day to day.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Recovery / Performance
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilised cold water therapy for years to help with the active recovery of your muscles.
Elevated Energy
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A two minute ice bath feels like drinking five cups of coffee (just without the jitters).
Better Sleep
When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Pain Relief
Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Weight Loss
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
Experience a natural high like no other while enjoying incredible health benefits. Heat therapy is easily one of the best things you can do for your health.
all benefits
RECOVERY
energy
sleep
health
Stress
Full Body Detox
Sweat out all the bad toxins, as your body flushes them out through the skin.
Muscle Soreness
Soothe muscle soreness and inflammation in order for you to recover much faster.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol.
Muscle Soreness / Recovery
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Elevated Energy
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Better Sleep
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Immune Support
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Increased Longevity
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
Lower Risk of Disease
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
HAVE A QUESTION?
Speak to us today!
Let us help you choose the best option for you!
Phone: +44 7454 031410
Live Chat: 10am – 4pm, Mon–Fri (click the small chat icon in the bottom right corner).
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