This item definitely circulates the water very well. It makes the water feel even colder. Plus, if you have a chiller, it helps keep the water cleaner by better moving any solid particles around which eventually get sucked into the filter. The magnet holds it firmly in place. Great item, and very powerful considering its size.
Owen B
I love my water jet, It helps tremendously from letting my heat pockets develop and keeping the water a bit cleaner longer too. I’ve bought one for my family and their cold plunge too!
Keeps water in the Pod moving with a flow rate of 9800 L/hr, which makes water feel much colder, requiring less ice for each session to feel the same effects. The water jet can also prevent solid ice from forming in cold climates with temperatures below freezing point; simply leave it on at all times to avoid your Pod turning into a solid block of ice.
Spring Sale - Up to 60% off
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Get up to 60% off and invest in your mental and physical health.
Free Shipping on orders over £100 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund.
Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water or turn on the heater.
Key Features
Safe to use – 24 V operating voltage, with adapter at the plug for added safety
Strong magnetic attachment, simply attach to the side wall of your Ice Pod
9,800 L/hr flow rate (equivalent to jets in commercial pools)
Makes your plunge water feel ~45 % colder due to rapid water movement
Shipping & Returns
SHIPPING
All orders are sent from our warehouse in Daventry to make sure they reach you quickly and safely.
We offer free shipping across mainland UK, using Royal Mail or DPD, and sometimes other trusted partners when needed.
Estimated delivery times:
Mainland UK: 1 to 3 business days
Channel Islands: 2 to 5 business days
You’ll receive tracking details once your order has been dispatched, usually within a few days of placing it. Delivery times are estimates and can vary slightly, but we always do our best to get your order to you as quickly as possible.
Pods (Ice Pod or Long Pod) If you’re not happy with your Pod, you have 30 days to return it for a full refund. The product must be unused; you can take it out of the box to check the size and quality, and you can exchange it for another model if you prefer, as long as you haven’t filled it with water. See our return policy for details.
Pod Chiller You have 30 days to return your Chiller if it’s not right for you. It needs to be in good condition, with no scratches, dents or signs of use. If you’ve tried it and decide to send it back, just clean it, repack it with all parts included, and return it in its original box.
Sauna Pod You can return your Sauna Pod within 30 days if you’re not satisfied. It must be in good condition, with no damage or signs of wear. If you’ve used it and wish to return it, clean it, pack it carefully, and send it in the original packaging.
Once we receive your return, we’ll process your refund within 5 to 7 business days. You just need to cover the small return shipping cost. We don’t charge a restocking fee.
Cold water immersion is hands down one of the best things you can do for your mental and physical health.
all benefits
RECOVERY
energy
sleep
mood
Stress
chronic pain
Performance / Recovery
Soothe muscle soreness and inflammation in order for you to recover much faster.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Boost Mood
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Recovery / Performance
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilised cold water therapy for years to help with the active recovery of your muscles.
Elevated Energy
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Better Sleep
When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Pain Relief
Soothe muscle soreness and inflammation in order for you to recover much faster.
Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.
Glad I made this purchase, keeps water at 46 degrees in the 109 degree heat even when the sun is on it. Great product, great price, helped with my depression massively.
Ryan M.
Verified Customer
Wai-ming W.
Verified Customer
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
Game changer! I've tried similar ice baths in the £3,000+ price range but would pick this one any day! Cools down to the advertised 5°C and water is always clean. such good value!
Craig S.
Verified Customer
BuzzFeed
Article feature
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
So stoked Pod Company was open to breaking a world record with me for the world's highest ice bath ever at 10.000ft under a hot air balloon. You don't need to do the same to feel this high though! 8.5m Followers
Jay Alvarrez
@jayalvarrez
Men's Health
Category Winner 2025
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
"It's a no-frills quality product that gives you everything you need to get into ice baths, plus it is simple to set-up and maintain." 88k+ Followers
David Maus Jr
@dmausjr
Reviews
Customer Reviews
Overall rating: 4.8 / 5 from 353 reviews.
this thing works! Dead easy to install. Magnet works through the insulator keeps water fresh and circulating. Definitely keeps temperature low by ensuring the cool water at the other end makes it all the way through the plunge.
Makes a huge difference in chilling the water and circulating ice bricks! Noticeable difference in the plunging experience as well with the slightly moving water.
This thing really moves the water around and keeps the water colder, longer. You don't develop hot spots where you're sitting because the water keep circulating. Definitely worth the $60!
The first part I received had a flaw there was a leak in the inflatable ring. Customer service helped me sent me a replacement and the new one is perfect. Thank you for the amazing product and the great and timely service!
It's small, quiet, and circulates the water perfectly to make sure that all the water gets cold and stays cold throughout the entire pod. It's extremely helpful so the cold doesn't sit in 1 spot and slowly disperse.
Look at the movement of the water! Yet it's gentle and I can enjoy the plunge while it's on. It's easy to install anywhere in the pod. The magnet is super strong and holds even through the insulation wrap!
Reasonable price and works great when you get it chilled. We purchased 6 of the ice bags and utilized more ice packs to get the temperature to about 59 degrees.
This company provides excellent service and great products to their customers. I been using the chiller and ice pod everyday since October, 2024. Recently I added the water circulation jets and ice bricks to amplify the cold plunge sessions. Definitely game changer products. I’m 100% satisfied with this company. I rate them 4 stars.
The water moving makes the cold much more consistent. My first ice bath was just the cylinder with no Jets. After 6 months I upgraded to the long pod with the chiller and circulation jet and it is fantastic! So very cold, side note, my Plunge is next to my sump pump which gives me a place to drain, I cut in a water spigot to fill. Most importantly, I drove a ground rod in the sump pump and put a ground wire in the water next to the circulation jet so that whenever I plunge I also ground!
Moves the water around pretty good. The jet sits more parellel to the wall of the ice pod so the stream of water hits me from the side which is the reason for a 4 star. I would much rather be able to mount it so the stream of water hits me directly in the chest. I havnt figured out how or if it’s possible to mount it that way.
This little device helps dissipate the thermal barrier your create when sitting in still water. I still have to move around a bit in the pod to get cold water under my legs but this helps with my upper body for sure.
I love my water jet, It helps tremendously from letting my heat pockets develop and keeping the water a bit cleaner longer too. I’ve bought one for my family and their cold plunge too!
Got the circulator to keep things moving and hopefully less frozen during the winter when my Chiller was in storage. So far, so good! Aside from when the temps are way below freezing, it keeps the surface in liquid form and is easy to clean.
Really enjoying my Pod and chiller. Also bought the circulating fan which definitely makes it feel colder. It was easy to setup and doesn't take up much space. Currently have the temp to 56F and with the fan feel like that is plenty cold 🥶 I use it every morning after my cardio and do breathing exercises while I'm in, for about 10 min. Really love the energy boost and look forward to hoping in! The key to getting in is counting down from 5 (#5 second rule).
A vicious game changer! With the chiller set at 50 degrees and coupled with the water circulation jet, 10-15 minutes will frost you to the bone and reduce all inflammation in your body. I set it up low in the tub and angled the flow towards my chest making the water feel way colder.
I love this thing. When it's hot out I add ice to bring down the temp. Most times the coldness doesn't disperse properly. This jet not only solved the problem, but the moving water feeling incredible. It's like having hot tub jets... But colder.
Totally recommend if the chiller breaks the bank for you.
The water circulator works great, super quiet and moves the water perfectly.
Not a product related, but you have to be prepared for shipping to take a long time with the pod company. The last two purchases have taken over two weeks to receive my products.
This thing is a game changer.
I literally could not believe how much colder the jet makes the water FEEL while plunging. I would estimate the moving water makes the water feel approximately 10° F colder. Of course it doesn’t actually make the water colder... Think wind-chill vs. air temp. Or imagine cutting a hole in the ice of a calm lake for a plunge vs. plunging in a swift moving river current with water the same temperature as the lake.
With this jet I’m cooling my water faster and more efficiently pre-plunge by circulating the water/ice, and also maximizing efficiency of the plunge itself with “colder” exposure and/or shorter time required. It’s awesome. 🥶
Highly recommend.
