What a game changing product for the price. True 180F + temperature makes this great for your health I will Sauna then straight to the Pod Company cold tub.
Nick K
Wellness!! IcePod and SaunaPod. Use them both regularly and absolutely love them both.
Brent B
Thoroughly enjoy the Sauna Pod. It is well built and very effective. I have incorporated both of these products into a weekly routine and my life has changed immensely. Thanks Pod Company!
Are you struggling with muscle soreness, chronic pain, stress, poor sleep, or low mood? Hit peak performance with Contrast Therapy. The ultimate budget-friendly ice bath combined with the first ever portable hot air sauna (reaching up to 85°C). Fits people up to 6ft9, yet can be easily folded up for portability.
Are you struggling with muscle soreness, chronic pain, stress, poor sleep, or low mood? Hit peak performance with Contrast Therapy. The ultimate budget-friendly ice bath combined with the first ever portable hot air sauna (reaching up to 85°C). Both products fit people up to 6ft7, yet can be easily folded up for portability.
Get up to 60% off and invest in your mental and physical health.
Free Shipping on orders over £100 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund.
Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water or turn on the heater.
Dimensions
Pods
Ice Pod Pro: Holds 420 L Measures 75 cm tall & 80 cm. in diameter. Weighs 4 kg when empty.
Suitable for: People up to 6ft7 and fits people weighing up to 18–23 st (115–150 kg) comfortably.
Long Pod: Holds 480 L. Measures 55 cm tall, 65 cm widgth and 158 cm length. Weighs 8kg when empty.
Suitable for:People up to 6ft9 and fits people weighing up to 28 st (180 kg) comfortably.
Chillers
Power and Decibel Level: Standard Chiller: 0.25 kW compressor, 280 W power consumption. Uses a regular 230 V UK plug. ∼39-45db noise level (comparable to a fridge)
Temperature Capability: Standard Chiller: chills water down to 5 °C
Weight: Standard Chiller: 18kg
Dimensions: Standard Chiller: 29x29x32 cm, extremely compact and easy to move around
Sauna Pod
Inside height: 170 cm Outside height: 172 cm Diameter: 95 cm Weight: 14 kg Capacity: 1 person Suitable for people up to 6ft7
Cold Therapy Benefits
Heat Therapy Benefits
Shipping & Returns
SHIPPING
We ship all orders from our warehouse located in London depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of mainland UK. We ship using Royal Mail or DPD (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland UK: 2-5 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
RETURNS
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Water Chiller. To be eligible for a return for The Water Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@podcompany.com for more information.
Below is a comparison between the Ice Pod Pro & Long Pod:
Ice Pod Pro
VS
Long Pod
Designed for
Pro athletes or people doing ice baths multiple times per week.
People up to 6ft 9in or 400+ lb, more spacious so you stretch out.
Insulation
Advanced sub-zero technology and double insulation to keep water cold for longer (up to multiple days, depending on your climate) and optimal cold therapy temperatures with less ice needed for every session.
Extra thick multi-layered thermal insulation to keep water colder for longer (up to multiple days, depending on your climate*) and optimal cold therapy temperatures with less ice needed for every session.
Yes, the Ice Pod Pro comes with 2 valves for seamless chiller connection if you decide to get a chiller later.
Yes, the Long Pod comes with 2 valves for seamless chiller connection if you decide to get a chiller later.
Materials
High-quality UV resistant materials for frequent use and outdoor set up.
High-quality UV resistant materials for frequent use and outdoor set up.
Portable
Portable and easy to set up.
Portable and easy to set up.
*=Disclaimer: The duration that both Pods maintain their temperature after ice addition varies based on external factors such as climate, surrounding temperature, humidity, sun exposure, and frequency of use. The thermal insulation significantly extends the time it stays cold, but the exact time varies based on individual use case
The Sauna Pod
A WORLD FIRST INNOVATION - PORTABLE, HOT AIR SAUNA WITH PATENT PENDING TECH
The first ever portable hot air sauna
Introducing the world's first premium hot air portable home sauna, reaching up to 185°F within 15-20 minutes. Designed to enjoy at home while looking sleek and beautiful. Indulge in the ultimate relaxation experience with ambient lighting and natural, organic materials.
1-YEAR WARRANTY
INDOOR & OUTDOOR USE
AS LOW AS $73/MONTH
HEATS UP TO 185F
PERFECT FOR CONTRAST THERAPY
TRY IT RISK FREE (30 DAYS)
Sauna Specifications
Max Temperature
Heats up to 185°F in 15-20 minutes, thanks to our patent pending compact 1500watt heater with simple interface to adjust time and temperature.
Indoor/Outdoor use:
Both, the SaunaPod is water and UV resistant.
Weight & Dimensions
Inside height: 67in. (170 cm)
Outside height: 68in. (172 cm)
Diameter: 37in. (95 cm)
Weight: 31 lbs. (14 kg)
Capacity: 1 person
Suitable for people up to 2.1m (6′7 foot)
Electrical info (electric heater)
Wattage: 1500W
Input voltage and frequency: 120 V at 50–60 Hz.
Approvals & certifications
All electrical parts are UL-listed
CE & ETL certified electronics
FSC certified cotton fabrics.
Warranty:1 year from purchase
What’s Included?
Sauna Cabin, cabin consists of dual layers of 100% natural cotton canvas, treated with natural wax for fire- and water proofing, with a layer of cotton for maximum insulation
LED lighting, a red light to improve the ambiance during a session.
Sauna Heater, reaches 185°F in 15-20 minutes with our patent pending 1500 watt heater
Foldable Chair, extra tall foldable chair made with stainless steel and durable oxford cloth fabric
How does the Sauna generate heat and how hot does it get?
It's a hot air based system, heat is generated from our patent pending electric heater, think of it as a miniature version of a regular sauna stove. No steam or water is needed, providing genuine heat without the dampness. It operates with a standard US plug at 110 volts.
The Sauna Pod heats up to 185°F, unlike portable steam saunas that only reach about 113°F. It will heat up to 185°F in 15-20 minutes.
What are the health benefits of using a sauna?
Regular sauna use promotes intense sweating, which plays a crucial role in regulating body temperature and flushing out toxins, while also boosting circulation, reducing inflammation, supporting the immune system, and enhancing cardiovascular health. Additionally, the heat exposure stimulates the release of endorphins, helping to reduce stress, improve mood, and accelerate muscle recovery, making it an excellent practice for overall well-being and longevity.
Is the Sauna Pod gonna run up my electricity bill?
No, it won't.
The Sauna Pod uses 1500 watt per hour, which equates to $0.25-0.50 (depending on your electricity prices). This means each sauna session will cost you less than a dollar.
The Sauna Pod vs other Saunas
Return policy (try it risk free)
If you are unhappy with your product for any reason, or it doesn't live up to expectations, you have 30 days to return it for a full refund. Note: you'll have to pay for the cost to ship it back to us, the estimated return cost for the sauna in the USA is $40 USD, our HQ & warehouse is centrally located in Texas. We kindly ask that you return it in good condition, dry and in its original packaging.
After we receive it back at our warehouse, you'll get a full refund within 3-5 business days. Please contact us at hello@podcompany.com for more information or to start your return.
The ultimate solution for your ice bath routine. The Pod Chiller brings your water down to a refreshing 5°C in no time, while also having built-in water filtration. No need for ice cubes ever again. Suitable for indoors + outdoors. Only 280W power usage, the same as the freezer in your home.
1-YEAR WARRANTY
INDOOR & OUTDOOR USE
AS LOW AS £59/MONTH
COOLS DOWN TO 5°C
NO MORE ICE NEEDED
TRY IT RISK FREE (30 DAYS)
Chiller Specifications
Power:
Standard Chiller: 0.25 kW compressor, 280 watt power consumption.
Temperature capability:
Standard Chiller: Chills water down to 5°C
Weight:
Standard Chiller: 18kg
Water pump & filter:
20 micron filtration & 24/7 water flow which maintains clean & clear water for weeks to months. Sits on the side of the chiller for easy access in case replacements or repair are needed, covered by our warranty, naturally.
Dimensions:
Standard Chiller: 29x29x32 cm, extremely compact and easy to move around
Power usage:
Don't worry, the chiller will not break the bank and rack up high energy bills. It uses the same technology and compressor your fridge/freezer at home uses, which is extremely economical.
The exact power usage varies based on climate etc but expect to spend around 30p - £1.20 per day in electricity (20 times less than buying ice).
Indoor/Outdoor use:
Both, the chiller can also be used outdoors, but be recommend setting it up under a covered/shaded area to protect it from weather and environment to extend its lifespan.
IcePod Specifications:
When you order a Chiller and Ice Pod as a bundle, you will receive our 2 valve Ice Pod for easy and neat looking connection.
Diameter: 80cm
Height: 75cm
Weight: 4kg
Capacity: 420L
Suitable for heights up to 6ft7
* = Temperature and exact power consumption can vary slightly depending on climate and conditions. Our Chiller has been tested in humid & tropical climates, and the numbers stated are based on those tests. We always recommend setting the Pod and Chiller up in a shaded environment, and not in direct sunlight for the best performance.
What’s Included?
1x Water Chiller
2x IcePod hose connectors & seal rings
1x Hose set + hose insulation
1x 20-micron water filter & pump unit
1x Power cable
1x Detailed instruction manual & guided
videos
1x Free home delivery*
How much will I save on ice?
Assuming each ice bath session requires around 5-10kg of ice, and with an average cost of £1 per 1kg, we have calculated that at 5 ice baths per week, the chiller cost is made back in 3-4 months. Investing in the water chiller is undoubtedly a smart financial & time saving decision if you're a regular ice plunger, plus you skip the hassle of buying ice.
Is the Chiller gonna run up my electricity bill?
No! The Power usage is only 280 watt, which is comparable to the freezer in your home.
Example of power usage: at 25°C room temperature, and Chiller temperature set at 8°C will consume around 1.4-1.8 kWh per day (every 24 hours). With today's average kWh in the UK costing £0.20, that is just around £0.40 at per day in electricity cost to run The Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).
The Pod Chiller VS other chillers
Return policy (try it risk free)
If you are unhappy with your product for any reason, or it doesn't live up to expectations, you have 30 days to return it for a full refund. Note: you'll have to pay for the cost to ship it back to us, the estimated return cost for the chiller in the UK is £20, our warehouse is located in London. You can test and use the water chiller, but in case of returning it, we kindly ask that you return it in good condition, dry and in its original packaging.
After we receive it back at our warehouse, you'll get a full refund within 3-5 business days. Please contact us at hello@podcompany.com for more information or to start your return.
4 interest-free installments, or from £59.99/mo with
2 Months Supply (Subscribe & save 10%, less than 50p a day)
Everything you need to keep your Ice Bath water clean and clear for weeks to months between each water change. Included in the pack:
2x Water Stabilizers/Sanitizer (kills bacteria & maintains healthy water PH)
1x IcePod Cleanser (cleans your ice bath interior)
2x Anti-Bacterial Cleaning Pads
The Water Stabilizer is scientifically engineered to clean, treat, balance, and condition your Ice Bath water, and Inhibits scale buildup, scum lines, controls odours, and softens the water. The Cleanser is a perfume free cleanser that’s gentle on the skin but tough on dirt and grime and doesn't damage the IcePod interior.
Thoroughly enjoy the Sauna Pod. It is well built and very effective. I have incorporated both of these products into a weekly routine and my life has changed immensely. Thanks Pod Company!
Nick K
Wellness!! IcePod and SaunaPod. Use them both regularly and absolutely love them both.
Alberto C
What a game changing product for the price. True 82°C + temperature makes this great for your health I will Sauna then straight to the Pod Company cold tub.
Derek V
The Sauna Pod has been amazing so far! It reaches 85 °C very quickly (around 15 minutes), and at 6ft4 I still fit in comfortably. The window at the front lets me watch TV in my garage where I’ve set mine up. Easy to clean, takes up minimal space, and works as well as any sauna I’ve been in before. It actually gets hotter than other, larger, more expensive wooden or glass saunas priced at £2,000+. You’ve absolutely nailed it with this product!
Matthew S
Worth every penny! No longer worry about buying bags of ice and can just jump in every morning. Definitely recommend for anyone who lives in a warmer area or doesn’t want to spend the time and money buying bags of ice.
The Pod cabin is made from dual layers of 100% natural cotton canvas, treated with natural wax for fire and water resistance, and lined with cotton insulation for maximum heat retention.
The stainless steel pole frame comes in sections and assembles easily, the full setup takes less than five minutes.
A red LED light is included and positioned at the top of the cabin for ambient lighting.
Sauna Heater
Reaches 85°C in 15-20 minutes with our patent pending 1500 W heater. User-friendly interface for time and temperature adjustments. Double layered heater walls for added safety.
Ice Pod Pro or Long Pod
1x Ice Pod Pro or Long Pod along with the following accessories:
1x Cover Lid
1x Nano Repair Patches
1x Hand Pump
1x Drainage Hose
1x 12 Months Warranty* (extendable)
1x Free Home Delivery
1
/
of3
FREQUENTLY ASKED QUESTIONS
How much ice do I need to add?
We recommend adding 5-10kg of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
We also offer our Ice Bricks which makes large 1.5kg ice blocks in your home freezer that will last significantly longer than regular cubed ice, and melt a lot slower.
Since the Ice Pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
How do I keep the water clean?
To keep the water clean for long periods of time, we recommend getting our Water Maintenance Pack
This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.
If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
Can the Ice Pod & Sauna Pod be used outdoors?
Yes!
We engineered the Pod to be weather and UV resistant, so you can set it up indoors or outdoors, even in temperatures below freezing. The insulation layer slows down the water’s freezing process, making it turn to ice much more slowly. When temperatures are below freezing, you’ll need to stir the water at least once a day to keep it from freezing completely. Alternatively, our Water Jet keeps the water moving at all times to prevent it from freezing solid (and it also makes the water feel much colder).
If you’re using the Pod Chiller outdoors, please take extra care in freezing conditions and follow the recommendations in the manual included with your chiller.
How do I drain the Ice Pod?
The Ice Pod comes with a tap at the bottom for draining. To empty it, connect a standard garden hose or simply open the tap, depending on where the Pod is set up.
For indoor draining or longer distances, we recommend using our 3 m IcePod Drain Hose.
Does it include a cover?
Yes, both the Standard and Pro Ice Pod include a waterproof cover to keep the water clean.
We also offer an insulated lid that helps keep the water cold for longer.
How long should each ice bath / sauna session be?
For cold plunging: To get the health benefits, you'll need to stay in cold water below 15°C for 3-5 minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
For sauna sessions: We recommend sessions to be 15-30 minutes. If you're a regular sauna user, you may be able to stay longer. It is unlikely that you'll experience more significant health benefits by staying inside for longer as your body will have cleared out the majority of harmful toxins inside the body through sweating within the first 10-15 min.
How do I assemble the Ice Pod?
It’s super easy and takes less than 10 minutes! Please follow the instructions that come with the IcePod, or watch this video
What temperature do you recommend for cold plunging?
We recommend starting out with your ice bath temperature at around 15°C if it’s your first time, and then slowly lowering the temperature and duration with each session. That way, your body will gradually acclimatise to the cold.
For the seasoned ice vikings, get the water below 15°C to really feel the kick, and stay in for at least 2 minutes for optimal benefits.
How does the Sauna get hot?
It's a hot air based system, heat is generated from our patent pending electric heater, think of it as a miniature version of a regular sauna stove. No steam or water is needed, providing genuine heat without the dampness.
How long does the Sauna Pod take to heat up?
The Sauna Pod will heat up to 85°C in 15-20 minutes.
Is the Sauna Pod gonna run up my electricity bill?
No, it won't.
The Sauna Pod uses 1500 watt per hour, which equates to £0.10 - £0.30 (depending on your electricity prices). This means each sauna session will cost you less than a pound.
What materials are used to make the Sauna Pod?
Beyond the 100% natural cotton used for the majority of the Pod, the Sauna is also made up of the following material.
The window is food grade TPU, which is designed for temperatures up to 100°C and free from BPAs / phthalates / and other bad chemicals. It's a transparent silicone (used in food products too so it's the highest possible grade). It is odorless with zero toxic chemicals
The PVC floor is made from the same material as the window
The Heater is mainly made from metal, with an ABS plastic rim (free from any harmful chemicals) and rated for temperatures above 150°C+ (it's the same type of hard plastic that is used in water boilers / kettles)
What order should I use the Sauna and Ice Bath in?
We recommend starting with heat then moving to cold after. This is the most common way to practice contrast therapy.
Repeating the cycle can increase the effects, and benefits of heat and cold exposure.
A sauna will cause vasodilation whereas the ice bath will trigger vasoconstriction.
Is it safe to go from sauna to ice bath?
Yes! We recommend if you're new to contrast therapy (switching between hot and cold exposure) that you start with shorter sessions and avoid extreme changes in temperature. You should regulate the temperature of your sauna or ice bath to allow for a less extreme shift in temperatures.
You can also cool down briefly after exiting the sauna (this will also allow your heart rate to drop) then plunge in the ice bath.
When is the best time to do a sauna and ice bath?
This is totally up to you, the individual. You may want to cycle between the hot and cold after a workout or run to increase recovery. Alternatively, practicing contrast therapy in the morning can help with mental clarity and a mood boost for the day. Some people even like to do it before sleep as it can help to promote relaxation and a deeper sleep.
US VS THEM
VS
Competitors/Knockoffs
Thickest insulation on the market with sub zero technology
High strength UV-resistant nylon fabric
Larger than competitors and fits people up to 6ft7 (or 300lbs) comfortably
Free from BPA, phthalates & any other harmful chemical traces
Ships from the UK
Covered by warranty, 30 days return policy
Inventors of the Original Portable Ice Bath
Chiller compatible with quick connect valves
Very little or no insulation
Poor quality material, deterioates & and leaks after a few uses
Small size where you can't fit comfortably
Cheap plastics containing BPA & Phthalates
May ship from china, long shipping time
No warranty coverage or support
Low quality knockoff product
Not chiller compatible
THE BENEFITS OF CONTRAST THERAPY
ICE BATHS
SAUNAS
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health.
all benefits
RECOVERY
energy
sleep
mood
Stress
chronic pain
weight loss
Performance / Recovery
Soothe muscle soreness and inflammation in order for you to recover much faster.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Boost Mood
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Recovery / Performance
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilised cold water therapy for years to help with the active recovery of your muscles.
Elevated Energy
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Better Sleep
When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Pain Relief
Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Weight Loss
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
Experience a natural high feeling like no other, while getting all these amazing health benefits. Heat therapy is hands down the best thing you can do for your health.
all benefits
RECOVERY
energy
sleep
health
Stress
Full Body Detox
Sweat out all the bad toxins, as your body flushes them out through the skin.
Muscle Soreness
Soothe muscle soreness and inflammation in order for you to recover much faster.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol.
Muscle Soreness / Recovery
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Elevated Energy
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Better Sleep
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Immune Support
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Increased Longevity
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
Lower Risk of Disease
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
The Difference is clear
Unlike common portable steam saunas that only reach around 45°C, The Sauna Pod heats up to 85°C, delivering the deep, detoxifying warmth essential for proven sauna health benefits.
Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.
What a game changing product for the price. True 180F + temperature makes this great for your health I will Sauna then straight to the Pod Company cold tub.
Alberto C
Verified Customer
Wai-ming W.
Verified Customer
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
Game changer! I've tried similar ice baths in the £3,000+ price range but would pick this one any day! Cools down to the advertised 5°C and water is always clean. such good value!
Craig S.
Verified Customer
BuzzFeed
Article feature
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
So stoked Pod Company was open to breaking a world record with me for the world's highest ice bath ever at 10.000ft under a hot air balloon. You don't need to do the same to feel this high though! 8.5m Followers
Jay Alvarrez
@jayalvarrez
Wim Hof, Ice Man
Verified Expert
The cold is a beautiful teacher that gives you more energy, reduces inflammation, and helps you find your true inner strength.
"It's a no-frills quality product that gives you everything you need to get into ice baths, plus it is simple to set-up and maintain." 88k+ Followers
David Maus Jr
@dmausjr
Covered by warranty
Every Ice Pod and Sauna Pod comes with a 12 month full manufacturer warranty out of box*. You can extend the warranty for up to 24 months for a small additional cost after adding it to your cart.
We proudly cover all our products by our Satisfaction Guarantee. If you aren’t 100% satisfied with your Pod, you have 30 days to return it for a full refund (in unused condition). See our Return Policy for all details.
HAVE A QUESTION?
Speak to us today!
Let us help you choose the best option for you!
Phone: +44 7454 031410
Live Chat: 10am – 4pm, Mon–Fri (click the small chat icon in the bottom right corner).
Or fill out the contact form below and we’ll be in touch shortly!
